One-off Programs, Talks & Tours Better Choices, Better Health - Chronic Pain (Oct 20 - Nov 24, 2026) Talk: Senior Benefit (Oct 7, 2026) Townhall Meeting (Oct 2026) National Senior Day (Oct 1, 2026) 2026 Tours Plan (Second Half Year) ι»ζδΈθΌ2026εΉ΄ζ θ‘εη°‘δ» Vancouver Tour 5 Days Tour (October 22 - 26, 2026) Eastern Canada Autumn Leaves Experience 7-Day Tour(October 11 - 17, 2026) South America 11-Day Tour (Dec 5 - 15, 2026) Wellness Activities & Health Talks Health Talk: Oral Health and Resources for Adults (Oct 16, 2026) Health Talk - Tips to Sleep Better (Sep 25 & Oct 2, 2026) Wellness Centre (Oct 2 & 16, 2026) Foot Clinic (Oct 5 & 26, 2026) Recreational and Educational Classes Gateball (Every Tuesday) Tai Chi Chuan (Oct 15 - Dec 17, 2026) Quick Sketching Class (Oct 17 - Nov 21, 2026) Chinese Calligraphy (Oct 10 - Nov 7, 2026) Zumba Dance (Oct 3 - 24, 2026) English Beginner Class (Oct 2 - 28, 2026) Folk Dance & Line Dance (Sept 3 - Oct 22, 2026) Social Dance (Aug 22 - Oct 3, 2026) Crash Sketching Class (Oct 17 - Nov 21, 2026) Drop-In Activities 101 Smartphone consultation (Oct 2026) Pingpong Drop-In (Every Monday and Wednesday PM, All Year) Senior Karaoke (Every Friday PM, All year) Chinese Chess (Monday to Friday PM, All year) Mental Health & Peer Support Groups Caregiver Zoom Support Group (Jun 11 - Dec 3, 2026) Peer Support Group for Men (Starts from April 14, every second and forth Monday) Support Group III - Mandarin (Every Tuesday)